living with Rosacea
My Acne Rosacea History
Tuesday, 27 October 2015
Skin Regime update
I thought I would make a dedicated update on my skin regime. I last posted about it in 2013, ages ago. The methods and products I used b...
Monday, 19 October 2015
What to do when you eat out? Its a topic covered by most food writers, especially those with restrictive diets. How does one navigate a tem...
Saturday, 17 October 2015
Where to start? Time to check in with an update on my progress in the last 4 months. The journey I started in April 2015 with the candid...
Monday, 1 June 2015
Starting the Candida Diet Plan
Stage 2 of the Diet 20th April -3rd May 2015 Following the fast, I have eased myself back into eating the restricted foods that are recom...
Monday, 25 May 2015
18-19th April 2015 The real kick starter to the Candida Diet I'm now dedicated to, is a fast, not just a vague '500 calories'...
Week 3 - Colon Clense
W/C 13 April 2015 When Sue Guild spoke to me last week about supporting gut health, she also mentioned a condition called 'leaky gut&...
Tuesday, 19 May 2015
Reaction to first light
Week 2 - w/c 6th April 2015 I have started my skincare regime with great enthusiasm. Perhaps too much, because my skin has flared up terr...
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